Becoming Friends With Food And Your Body Workshop

Join me for an engaging workshop delving into the reasons behind our less-than-kind eating habits and the challenges in our relationship with our bodies.  Explore your eating habits with kindness and compassion, to gain valuable insights. Discover practical tools for cultivating a healthy, balanced, and kind approach to eating – this isn’t another diet plan, but a culmination of years of practice and research on conscious, intuitive eating. Our course is designed to support you on your journey towards fulfilling your goals.

Dates of upcoming workshops to be announced.