I promised a few clients that I would share this recipe. Here it is… TOMATO SALSAA super versatile veg option that works well with grilled fish, steak, chicken, halloumi, or as part of a salad. As you practice making it you will learn what you like – you may have a preference for parsley over […]
Category: Recipe
Cherry Tomatoes, Courgette & Wilted Spinach
This is just a little inspiration. With a few cherry tomatoes, some spinach leaves, some shavings of courgette, and a little butter or olive oil you can throw this together in 5 or 10 minutes. I serve this with steak, chicken, fish, halloumi, prawns, or chickpeas. INGREDIENTSVegetablesCherry tomatoesA handful of spinach leavesCourgette, washed and slice […]
Slow Cooked Beef Stew
There is nothing I enjoy more than a comforting beef stew on these cold days. If you are working from home this is a handy one, as it is quick to prepare and is cooked in a low oven for 3-4 hours. This recipe will provide 6 generous portions. PROTEIN1 kg (approx) beef – housekeepers […]
Buttered Cabbage with Bacon
Buttered Cabbage with Bacon This is another simple meal designed for those on a food plan. The quantities are rough guides, add more or less as depending on your plan or how many people you are cooking for. Ingredients VEG 240 – 300g (8 – 10 oz) cabbage, thinly sliced (my favourite is pointed or […]