Fried Cauliflower Rice

This is a really easy and tasty low carb meal. You could also use cooked normal rice if cauliflower rice isn’t your thing. Low carb meals do sometimes help to reduce cravings, they keep blood sugar levels from spiking too much which prevents the sugar low that you get after more carb rich foods. Having […]

Cherry Tomatoes, Courgette & Wilted Spinach

This is just a little inspiration. With a few cherry tomatoes, some spinach leaves, some shavings of courgette, and a little butter or olive oil you can throw this together in 5 or 10 minutes. I serve this with steak, chicken, fish, halloumi, prawns, or chickpeas. INGREDIENTSVegetablesCherry tomatoesA handful of spinach leavesCourgette, washed and slice […]